In todays video I made a monthly food diary. As we're heading deeper into spring here, Lily and I felt we needed to shed a few of the winter kilos so I made a little monthly journal to track our exercise and eating habits. Enjoy!.
I have 2 freebie copies for you. Just click on the relevant link, download, printout and make a booklet. Click here for Spring cover version for the Southern Hemisphere, or here for an Autumn/Fall cover for the Northern Hemisphere.